Movement & Medicine
Movement & Medicine
Movement & MedicineMovement & MedicineMovement & MedicineWudang West
Cultural Heritage Center
Movement & Medicine
Movement & Medicine
Movement & MedicineMovement & MedicineMovement & MedicineWudang West
Cultural Heritage Center
WELCOME
WWCHC is a 501(c)(3) nonprofit wellness organization founded in the Bay Area, California in 2012.
We practice holistic wellness arts from the Daoist Wudang mountains in China.
We create customized, integrative programs for vitality and longevity by combining classical Chinese medicine with modern assessments and technologies.
CLASSES
Mon-Sat
Wudang West Foundations
7:45 - 10am
Cathedral of Christ The Light, Oakland
Mon-Sat
Wudang West Foundations
QìGōng & Tea
7:45 - 10am
Cathedral of Christ The Light, Oakland
Tue
Seated QìGōng
10 - 10:30am
Mercy Retirement & Care Center, Oakland
Tue
Seated QìGōng
Rehabilitative class focused on upper body ranges of motion & coordination. For residents & families.
10 - 10:30am
Mercy Retirement & Care Center, Oakland
Wed
Wudang West Foundations
11:15am - 12:30pm
Lafayette Park, SF
Wed
Wudang West Foundations
QìGōng & Tea
11:15am - 12:30pm
Lafayette Park, SF
Thu
QìGōng for Healing
5:30 - 6:30pm
Rafiki Wellness, SF
Thu
QìGōng for Healing
QìGōng for heart & brain health, balance & coordination.
5:30 - 6:30pm
Rafiki Wellness, SF
Fri
Wudang West Foundations
11:15am - 12:30pm
Lafayette Park, SF
Fri
Wudang West Foundations
QìGōng & Tea
11:15am - 12:30pm
Lafayette Park, SF
EVENTS
Tue Feb 25
New Moon Women's Clinic: Healing as Spring Continues to Sprout
11am - 6pm
Kokko Wellness, Berkeley
Tue Feb 25
New Moon Women's Clinic: Healing as Spring Continues to Sprout
Community acupuncture, jook & tea, customized to the season, specific to women's health. By appt only.
11am - 6pm
Kokko Wellness, Berkeley
Sat Feb 29
QìGōng Walk in the Park
9:15am - 1:30pm
Roberts Regional Recreational Area, Bay Vista Picnic Site, Oakland
Sat Feb 29
QìGōng Walk in the Park
Enjoy a walk in nature led by a Naturalist, with some qìgōng along the way. Light breakfast & full lunch provided. RSVP by Feb 26 to KBarne...
9:15am - 1:30pm
Roberts Regional Recreational Area, Bay Vista Picnic Site, Oakland
Sat Mar 28
QìGōng Walk in the Park: Celebrating Chinese Culture
9:15am - 1:30pm
Coyote Hills, Fremont
Sat Mar 28
QìGōng Walk in the Park: Celebrating Chinese Culture
Enjoy a walk in nature led by a Naturalist, with some qìgōng along the way. Chinese Medicine Clinic, Kung fu and Tai Chi demonstrations & Ch...
9:15am - 1:30pm
Coyote Hills, Fremont
Sun Mar 29
Foundations of Healing QìGōng Workshop
11am - 2pm
The Department of Make Believe, Oakland
Sun Mar 29
Foundations of Healing QìGōng Workshop
Basic stretches, stance work & ranges of motion. RSVP required- space limited.
11am - 2pm
The Department of Make Believe, Oakland
Wed May 20
QìGōng in the Office
2 - 3pm
Stanford University
Wed May 20
QìGōng in the Office
Lecture on effectiveness of qìgōng in the workplace and practice of basic movements. For University faculty.
2 - 3pm
Stanford University
CLINIC SERVICES
QìGōng / 氣功 / "Breath Work"
Mindful Breathing & Movement
TàiJí / 太極 / "Supreme Ultimate"
Mindful Martial Movement
Yǎng Shēng Gōng / 養生功
Lifestyle Protocols for Health & Longevity
Daoist Dietetics
Nutritional Assessments, Food Prescriptions & Tea
TuīNá / 推拿 / "Push & Grasp"
Manual Orthopedic Therapy, Bone Setting, Chi Nei Tsang, Cupping, Guā Shā & Moxabustion
DitDá / 跌打 / "Fall Hit"
Topical Analgesic Liniments for Martial Artists
DiaoXiang / "Fishing"
Detoxification via percussive therapy, stretching & fasting
ZhēnJiǔ / 針灸 / "Acupuncture & Moxabustion"
Including Acupressure, Cupping, Guā Shā & Electro-stimulation
CǎoYào / 草藥 / "Herbal Medicine"
Tea, Raw & Powdered Herbs, Capsules, Tinctures, Salves, Plasters & Supplements, Internal & Topical
BY APPOINTMENT ONLY- CONTACT US BELOW
LUNAR EVENTS
Apr 4
Tomb Sweeping Day
Apr 4
Tomb Sweeping Day
Emperor XuanZong of the Tang Dynasty decreed this day to celebrate ancestors.
Jun 25
Duanwu/Dragon Boat Festival
Jun 25
Duanwu/Dragon Boat Festival
This fifth day of the fifth month is a time to celebrate the masculine energy of the dragon, venerate elders & commemorate the poet QuYuan.
Sep 2
Hungry Ghost Festival
Sep 2
Hungry Ghost Festival
This is a festival of veneration for the dead.
Sep 10
Shifu Appreciation Day
Sep 10
Shifu Appreciation Day
Honor teachers, give them gifts of hongbao, handmade cards, fresh fruit, & potted flowers/plants.
Oct 1
Mid-Autumn/Moon Festival
Oct 1
Mid-Autumn/Moon Festival
Celebrate the relationship between new & old, a time when yin & yang are balanced in the turning of the spring to autumn season.
CONTACT
MESSAGE US
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